What Makes a Good Salt?

Do you know what makes a good salt. That is a key question to anyone interested in buying a healthy salt as well as anyone interested in the science behind the salt.  There are difference between unrefined and refined salt.  Refined salt, which lacks minerals, is a...

what is Iodide and Iodine?

It is very difficult to get Iodine into a solution that uses water as a solvent.  Its was Dr. Lugol discovered, by using the reduced form of iodine increased the solubility of the iodine.  A good iodine must first be reduced to iodide.  Than, the science majors, this...

How Do you Measure Iodine Levels?

The first general accepted method of testing iodine levels is by measuring the amount of iodine in the urine.  However, that is not as reliable method as you think.  In recent study by Dr. Abraham and coinvestigators have developed an iodine-loading test that is based...

How To Prevent Falls From Being Fatal

Falls have been noted to be the leading cause of injury-related deaths for Americans over the age of 65. But tending to things that may lead to future falls is the best way to avoid them. Let’s start with muscle weakness, the muscles in the ankles and thighs can...