Vitamin C Against Asthma

Relief can be found in fruits and vegetables high in antioxidants for people with asthma but Vitamin C, in particular, can soothe inflammation in the lungs of someone asthmatic. Vitamin C is a natural antihistamine can also prevent asthma attacks induced by exercise....

ADHD: Is Medication the Key?

A child diagnosed with attention-deficit hyperactivity disorder, or ADHD, is often given medication in order to provide the kind of control needed to “stay still”. However, what are the long term effects for children in their later adult lives over those...

Healthier Snacks for A Healthier You

What if you could enjoy your favorite junk food without all the junk? Ultimately, it’s up to you to choose which kinds of junk food you prefer to eat but snack companies should care about the kinds of ingredients they select. Snack companies have been trying to...
Is Your Pillow Right For You?

Is Your Pillow Right For You?

Most pillows are one size fits all ,but how important is it to have the right one custom fitted just for you? Finding the perfect fit is not only better for your comfort but beneficial for the alignment of your spine. If you are not too familiar with all that can...