Why Are People Deficient In Iodine?

The Iodization of salt was implemented, iodine deficiency disorders would be a thing of the past.  Because the poor availability of iodine in salt as well as a declining salt intake by the population, this is not the case.  There are additional reasons why iodine...

How To Prevent Falls From Being Fatal

Falls have been noted to be the leading cause of injury-related deaths for Americans over the age of 65. But tending to things that may lead to future falls is the best way to avoid them. Let’s start with muscle weakness, the muscles in the ankles and thighs can...

Go beyond who you’ve been conditioned to be. Posted by Westchase Wellness Chiropractic Center on Tuesday, January 24,...

Exercise Is For The Strong Minded

If someone where to tell you that exercise is good for you, what would your response be? I’m sure it’s something you’ve heard plenty of times or is something you are fully aware of. But are we staying on top of our own commitments or do they simply...

Children And Obesity

  When a child is sitting across a television set their minds are lost in a world of creativity and imagination. But how does it affect their health? It is predicted that the time spent watching TV would have a greater effect on obesity as an adult rather than...