Exercise Is For The Strong Minded

If someone where to tell you that exercise is good for you, what would your response be? I’m sure it’s something you’ve heard plenty of times or is something you are fully aware of. But are we staying on top of our own commitments or do they simply...

Children And Obesity

  When a child is sitting across a television set their minds are lost in a world of creativity and imagination. But how does it affect their health? It is predicted that the time spent watching TV would have a greater effect on obesity as an adult rather than...

Vitamin C Against Asthma

Relief can be found in fruits and vegetables high in antioxidants for people with asthma but Vitamin C, in particular, can soothe inflammation in the lungs of someone asthmatic. Vitamin C is a natural antihistamine can also prevent asthma attacks induced by exercise....